Workout of the day 22.1.2023

10 sets each for time with pair:
100-meter backward sled walk (light weigt)
800/1,000-meter C2 bike*


Other does sled and other does machine.
When both have done sled and machine that equals 1 round.

*Options:
900/1,250-m Echo bike
400/500-m Row
350/450-m Ski

Time cap 50min